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Avocado Toast with Garlic Mushrooms

Category: Breakfast Worth Leaving Your Bed For

Browned mushrooms and tamari top lemony mashed avocado on crisp bread. Cook off excess mushroom liquid before assembling.
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Research and writing by A Pinch Of Lemon
Revised 2026-11-08 · Research-based; not kitchen-tested
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Creamy Avocado and Garlicky Mushrooms Toast Pin
Creamy Avocado and Garlicky Mushrooms Toast | apinchoflemon.com
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Browned mushrooms and tamari top lemony mashed avocado on crisp bread. Cook off excess mushroom liquid before assembling.

Mushrooms can need several minutes to release water. Late garlic is less likely to scorch while that happens.

Ingredients and measurements

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  • 250g of chestnut mushrooms, washed and sliced
  • 1 garlic clove, minced
  • 1 tablespoon tamari
  • 1 tablespoon extra virgin olive oil
  • A sprinkle of fresh thyme leaves
  • Black pepper (ground fresh), to taste
  • 1 perfectly ripe avocado
  • Juice from half of a lemon
  • A small pinch of sea salt or pink Himalayan salt; 2 pieces of sourdough or any preferred bread

Preparation and cooking

Stage 1

Heat oil in a wide skillet. Cook mushrooms until softened and their released liquid largely evaporates, stirring occasionally.

Stage 2

Add garlic briefly, then tamari, thyme and pepper. Reduce any watery liquid before removing from heat.

Stage 3

Mash avocado with lemon juice added to taste and a little salt. Toast bread until crisp.

Stage 4

Divide avocado over the toast, top with mushrooms and serve immediately.

Avocado Garlicky Mushroom Toast
Avocado Garlicky Mushroom Toast | apinchoflemon.com
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Start with less than the half-lemon amount and taste; avocado size and lemon yield vary.

Why add garlic later?

Refrigerate perishable leftovers promptly in shallow containers at 40°F or below, within two hours or one hour above 90°F. Reheat cooked leftovers to 165°F; keep cold dishes chilled.

How much lemon?

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For more recipes to serve alongside, see healthy cowboy caviar salad or chicken buttered noodles. Use that recipe’s own quantities rather than mixing formulas.

Storage and serving

This is an editorial revision of the archived formula with clarified preparation and original troubleshooting notes. A Pinch Of Lemon has not kitchen-tested this version. The linked reference supports food-safety guidance only, not the entire recipe. Photographs are illustrative. Reference: FoodSafety.gov cooking-temperature guidance.

Avocado Garlicky Mushroom Toast
Avocado Garlicky Mushroom Toast | apinchoflemon.com

Common Questions About This Recipe

Why add garlic later?

Mushrooms can need several minutes to release water. Late garlic is less likely to scorch while that happens.

How much lemon?

Start with less than the half-lemon amount and taste; avocado size and lemon yield vary.

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Avocado Toast with Garlic Mushrooms

Browned mushrooms and tamari top lemony mashed avocado on crisp bread. Cook off excess mushroom liquid before assembling.

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Prep Time
Varies
Time to Cook
See method
Complete Time
Varies
Research and writing: A Pinch Of Lemon

Recipe Type: Morning Fuel

Level of Difficulty: Perfect for Beginners

Cuisine Style: Global

Makes: 2 topped slices

Dietary Categories: Check ingredient labels

Ingredients You’ll Need

01 250g of chestnut mushrooms, washed and sliced
02 1 garlic clove, minced
03 1 tablespoon tamari
04 1 tablespoon extra virgin olive oil
05 A sprinkle of fresh thyme leaves
06 Black pepper (ground fresh), to taste
07 1 perfectly ripe avocado
08 Juice from half of a lemon
09 A small pinch of sea salt or pink Himalayan salt
10 2 pieces of sourdough or any preferred bread

How to Make It

Step 01

Heat oil in a wide skillet. Cook mushrooms until softened and their released liquid largely evaporates, stirring occasionally.

Step 02

Add garlic briefly, then tamari, thyme and pepper. Reduce any watery liquid before removing from heat.

Step 03

Mash avocado with lemon juice added to taste and a little salt. Toast bread until crisp.

Step 04

Divide avocado over the toast, top with mushrooms and serve immediately.

Extra Suggestions

  1. Mushrooms can need several minutes to release water. Late garlic is less likely to scorch while that happens.
  2. Start with less than the half-lemon amount and taste; avocado size and lemon yield vary.

Nutritional Breakdown (Per Serving)

This is for general info and isn't a replacement for professional advice.
  • Calories: Not calculated
  • Fat Content: Not calculated
  • Carbohydrates: Not calculated
  • Protein Content: Not calculated
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