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Air Fryer Cod or Haddock Fillets

Category: Evening Meals That Deliver Results

White fish cooks with a light lemon-and-oil coating. Thickness determines cooking time, so choose similarly sized fillets and check each piece.
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Research and writing by A Pinch Of Lemon
Revised 2026-11-08 · Research-based; not kitchen-tested
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A plate of fish with lemon wedges on top. Pin
A plate of fish with lemon wedges on top. | apinchoflemon.com
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White fish cooks with a light lemon-and-oil coating. Thickness determines cooking time, so choose similarly sized fillets and check each piece.

Follow the appliance guidance. Thin fillets can break when turned; support the entire piece if turning is needed.

Ingredients and measurements

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  • 4 fish fillets (Cod, Haddock, Halibut, or any white fish)
  • ½ teaspoon black pepper
  • Salt to taste
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil; Garlic butter sauce (optional)

Preparation and cooking

Stage 1

Pat thawed fillets dry. Brush with lemon juice and season with salt and pepper. Divide the measured oil between both surfaces.

Stage 2

Arrange in the basket without overlapping. Air-fry at 360°F, beginning checks around six minutes.

Stage 3

Continue until the thickest part reaches 145°F and the flesh separates easily. Lift carefully with a broad spatula.

Stage 4

Add optional prepared garlic butter immediately before serving. Do not leave delicate fish cooking while waiting for side dishes.

A plate of fish with seasoning on it.
A plate of fish with seasoning on it. | apinchoflemon.com
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This method is for thawed white-fish fillets, not thick frozen blocks or breaded packaged fish.

Must every piece flip?

Refrigerate perishable leftovers promptly in shallow containers at 40°F or below, within two hours or one hour above 90°F. Reheat cooked leftovers to 165°F; keep cold dishes chilled.

Which fish is intended?

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For more recipes to serve alongside, see healthy cowboy caviar salad or chicken buttered noodles. Use that recipe’s own quantities rather than mixing formulas.

Storage and serving

This is an editorial revision of the archived formula with clarified preparation and original troubleshooting notes. A Pinch Of Lemon has not kitchen-tested this version. The linked reference supports food-safety guidance only, not the entire recipe. Photographs are illustrative. Reference: FoodSafety.gov cooking-temperature guidance.

Common Questions About This Recipe

Must every piece flip?

Follow the appliance guidance. Thin fillets can break when turned; support the entire piece if turning is needed.

Which fish is intended?

This method is for thawed white-fish fillets, not thick frozen blocks or breaded packaged fish.

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Air Fryer Cod or Haddock Fillets

White fish cooks with a light lemon-and-oil coating. Thickness determines cooking time, so choose similarly sized fillets and check each piece.

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Prep Time
Varies
Time to Cook
See method
Complete Time
Varies
Research and writing: A Pinch Of Lemon

Recipe Type: Dinner Victories

Level of Difficulty: Perfect for Beginners

Cuisine Style: American

Makes: 4 fillets

Dietary Categories: Check ingredient labels

Ingredients You’ll Need

01 4 fish fillets (Cod, Haddock, Halibut, or any white fish)
02 ½ teaspoon black pepper
03 Salt to taste
04 1 tablespoon lemon juice
05 1 tablespoon olive oil
06 Garlic butter sauce (optional)

How to Make It

Step 01

Pat thawed fillets dry. Brush with lemon juice and season with salt and pepper. Divide the measured oil between both surfaces.

Step 02

Arrange in the basket without overlapping. Air-fry at 360°F, beginning checks around six minutes.

Step 03

Continue until the thickest part reaches 145°F and the flesh separates easily. Lift carefully with a broad spatula.

Step 04

Add optional prepared garlic butter immediately before serving. Do not leave delicate fish cooking while waiting for side dishes.

Extra Suggestions

  1. Follow the appliance guidance. Thin fillets can break when turned; support the entire piece if turning is needed.
  2. This method is for thawed white-fish fillets, not thick frozen blocks or breaded packaged fish.

Things You'll Need

  • Measuring cups and spoons
  • Air fryer and suitable utensils
  • Food thermometer where required

Allergen Information

Always read labels for allergens and consult your doctor if unsure.
  • Check the complete ingredient list and packaged-food labels for allergens and cross-contact.

Nutritional Breakdown (Per Serving)

This is for general info and isn't a replacement for professional advice.
  • Calories: Not calculated
  • Fat Content: Not calculated
  • Carbohydrates: Not calculated
  • Protein Content: Not calculated
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